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Childhood Obesity Prevention: 10 Kickstart Steps
Childhood Obesity
Obesity indicates weighing more than is healthy for a person's height, gender, and age.
Childhood obesity is defined as having a body mass...
Whole-Foods, Plant-Based Diet: A Comprehensive Guide
The Whole-Foods, Plant-Based (WFPB) diet has become increasingly popular recently. While similar to vegetarian and vegan diets, the WFPB diet emphasizes the consumption of...
Parkinson’s Symptoms, Causes & Risk Factors You Need to Know
Have you ever wondered what exactly happens in Parkinson's disease and who's most likely to develop it? Whether you're concerned about yourself or a...
Bad for Your Brain: Artificially Sweet Drinks Increase Risk of Stroke
Ever find yourself wondering, “Is diet soda bad for you?” It may seem like a better option compared to sugary soda, but the science...
Yarrow Uses for Wounds, Inflammation and Digestion
Yarrow, a flower in the sunflower family that’s closely related to chamomile and chrysanthemum, has been used since ancient times by cultures around the...
Phasmophobia And 10 Most Dreadful Fears
Phasmophobia, or Fear of Ghosts
Phasmophobia or mispronounced Plasmaphobia is fearful anxiety about ghosts; for those suffering from fear of ghosts, just the mention of supernatural things like...
The Best Elder Care Safety Products and Care For The Elderly
Best Elder Care Safety Products
The American population is rapidly aging. In fact, a recent article published by the United States Census Bureau mentioned that...
Inflammatory Bowel Disease and Unhealthy Diet Connection
CAN AN UNHEALTHY DIET CAUSE INFLAMMATORY BOWEL DISEASE?
Inflammatory bowel disease (IBD) is a chronic relapsing condition presenting as inflammation of gut mucosa.
Crohn’s disease...
7 Ways to Achieve Normal Cholesterol Levels (6 of Which Are...
Ways to Achieve Normal Cholesterol Levels
A large study published in the 1970s shaped how most people have thought about normal cholesterol levels for...
Neti Pot: five Health advantages of Nasal Irrigation
A Neti Pot is employed for nasal irrigation. Nasal irrigation? It might sound strange, but it is merely the act of getting clean of...
Incredible Pomegranate Seeds Benefits, Plus How to Open
Pomegranate seeds, which are the edible insides of the pomegranate, are little ruby red bursts of sweet and tart deliciousness that pack a serious...
11 Reasons You’re Always Tired (and Natural Remedies for Each)
Do you ask yourself, “Why am I so tired?” Do you feel like no matter how much sleep you get, you’re still tired all...
Is Tilapia Safe to Eat? Nutrition Facts and Potential Benefits
Fish can either be helpful or harmful to your health, depending on where it’s sourced.
Tilapia, in particular, has become extremely popular in aquaculture and...
Featured articles
Essential Oils with Blockbuster Beauty Benefits
Essential Oils
Protecting your skin with Essential Oils is not only a cosmetic matter. This significant tissue is the first layer of protection against invading...
Endometriosis: 5 Helpful Diagnosis Methods
Endometriosis
Endometriosis is an illness in which tissue that commonly grows in the uterus to form the uterine inner lining (called the endometrium) grows outside...
Sarsaparilla Herb: The Healing Plant with Many Uses?
Sarsaparilla Herb
There's an herbal remedy that has been used by native inhabitants in South and Central America for tens of thousands of decades, demonstrated...
What Is Squalane Oil? Plus, Its Powerful Beauty Benefits
What Is Squalane Oil
For a long time, “oil” was a bad word for our skin, but now the use of beneficial oils has gone...
What Is the Limbic System? (Plus How to Keep It Healthy)
Although it’s only a small part of the brain in terms of volume, the limbic system has some of the most basic, life-sustaining, and...
Yoga for Arthritis: Benefits of Yoga for Rheumatoid Arthritis
Yoga for Arthritis
Some who suffer from arthritis pain might assume that all types of exercise are off-limits,
but yoga can help you feel better physically...