What Causes Diabetes and Why Eat Healthy
What Causes Diabetes
What causes diabetes? There is more than one reason why a person can have diabetes, which is why there’s more than one...
Gout Foods To Avoid: Myth Vs Fact 5 Genuine Rules
Gout Foods To Avoid
Gout foods to avoid Once labeled the disease of kings due to its association with
rich foods and alcohol, gout is a...
Alternative THERAPIES The Good, the Bad and the Ugly
Alternative THERAPIES
Alternative Therapies, from homeopathy to hypnotherapy, we look at some well-known alternative therapies and medicines — revealing which can work and which to...
Chiropractic Therapy: How Effective It Actually Is
Chiropractic Therapy
In Chiropractic Therapy, many of us get a bad back from time to time. It's the most common complaint among people who seek...
Acupuncture Unraveled: Placebo or Real Deal Finally Answered
Acupuncture Unraveled
Of all the alternative therapies, acupuncture is perhaps the best known.
Almost everyone seems to have heard that it is ancient, from China, and...
How Much Salt Per Day: The Truth Meter
How Much Salt Per Day
TRUE
Slashing salt reduces blood pressure. This classic advice has strong evidence supporting it.
A new meta-analysis of 133 randomized controlled trials...
Obstacles To a Healthy Lifestyle And How To Overcome Them
Obstacles To a Healthy Lifestyle
These are the 13 most frequent obstacles to a healthy lifestyle excuses
With some planning, knowledge, and support, you can move...
Yoga for Arthritis: Benefits of Yoga for Rheumatoid Arthritis
Yoga for Arthritis
Some who suffer from arthritis pain might assume that all types of exercise are off-limits,
but yoga can help you feel better physically...
Seasonal Allergies: 4 Ways to Soothe Seasonal Allergies
4 Ways to Soothe Seasonal Allergies
Seasonal Allergies, Sniffling, sneezing, and red, watery eyes? Yep, it's allergy season. "Allergies are an immune
reaction to a foreign...
Pink Cloud: The Frenzy of Sparkling Sobriety
Pink cloud or Pink clouding syndrome describes a stage of early addiction recovery involving euphoria and elation.
When one is in this phase, one feels...