Pink Cloud: The Frenzy of Sparkling Sobriety
Pink cloud or Pink clouding syndrome describes a stage of early addiction recovery involving euphoria and elation.
When one is in this phase, one feels...
Obsessive-Compulsive Disorder How To Cope With?
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder isn’t what most people imagine it to be. We asked experts to explain what’s really going on inside the brain—and how...
Yoga Benefits to Health and Hot Yoga Benefits
Yoga Benefits to Health and Hot Yoga Benefits
Did you ever ask yourself how yoga changes your mind and what are Yoga Benefits to...
Emotional Eating and Obesity Problems and Solutions
Emotional Eating and Obesity
Do you use foods to address the emotional needs and cravings instead of fueling your body? In that case, you're one...
Body Scan Meditation and What are Benefits of Doing It
Body Scan Meditation
Body Scan Meditation
Body Scan Meditation, Is meditation merely concentrating on your breathing?
Not really, considering there are numerous ways to meditate.
One particular method...
Cannabis Oil? How It Compares to CBD Oil
What Is Cannabis?
Cannabis is a normally growing herb that's been utilized for a huge number of years to take care of well-being conditions.
It's also...
Circadian Timing System, An Introduction to Chronobiology
Circadian Timing System
Life has evolved to thrive in Earth’s specific environmental characteristics, of which the cycle of sunlight and nighttime is particularly pervasive.
So,...
Blue Light Effects on Sleep and How to Limit Exposure
Blue Light Effects on Sleep
By now you’re probably aware that using electronics — such as your phone, laptop, or tablet — during the hours...
Immunocompromised? What Exactly Does It Mean
Immunocompromised
(IH-myoo-noh-KOM-proh-mized)
Having a weakened immune system. People who are immunocompromised have a reduced ability to fight infections and other diseases.
This may be caused by certain...
The Procrastination Problem: Does It Affect You? (Plus How to Fix...
The Procrastination Problem
We’ve all done it — delayed a task for hours or days, even though we knew we’d be better off doing it...
